Do the Mobot

1. Watch the video below. 2. Create your own video doing the Mobot. 3. Submit the video. WHY? For every valid video submitted, Virgin Media will donate 2 British Pound to the Mo Farah Foundation for a good cause. AND: You could be in the official music video. SO GET WITH IT! Only few days left!

Honey Badger time

Bye LSU........

Tyrann Mathieu, former LSU defensive back announced today that he will enter the 2013 NFL Draft. If you watch college football, you probably remember the plays he made last year. He was a Heisman Trophy finalist, and now ready to take the next step towards success.

We'll see how it goes! Good luck!

 - Stay in Shape

Clear Message

Rather Lose than Win?

WINNING!!!

Win means Be successful or victorious in (a contest or conflict).

Teebow (15) and Sanchez (6)

Isn't that what everyone wants? Every single human being likes to win and be successful. You feel good when you win, and get a confidence booster to win again next time. At least that's what I thought it was all about. BUT not for the NFL team New York Jets. Their record so far this season is 4-7, 4wins and 7losses with QB Mark Sanchez. Sports analytics tried to figure out where the issue is, and most of them have come to realize that the Jets rather lose with Mark Sanchez then win with Tim Teebow. A lot of teammates have expressed their feelings about Mr. Teebow and some of them even went as far as calling him "Terrible". They would rather have a quarterback that throws a "prettier spiral" than one that does what it takes to win.

Now PAUSE for a minute would you! There is a team in the NFL that likes to lose rather than to win. That makes no sense whatsoever. He throws prettier therefore we don't need to win????? Sports people have more detail info here, but for everyone else out there, it would never ever make no sense at all to say "Hey, lets use this guy because he throws prettier even though the outcome is a loss"....NO NO NOBODY DOES THAT.....What matters is WINNING and WINNING and going forward.

Did they forget who Tim Teebow is and his records? How he took Denver Broncos to the Playoffs? I mean, it looks like they forgot everything.

Somebody please Wake These Folks UP!

 - Stay in Shape

Melo MVP?

Its way too early to say who's going to be the MVP in the NBA this season but a lot of people and sports analytics are predicting that it could be Carmelo Anthony from the New York Knicks. The difference between Melo this season and last season could be easy to figure out by looking at the London 2012 Olympics. He was unstoppable during the Olympics, his scoring percentage went way up, his whole attitude towards every game was just great. But then again, he played with the best players in the world on his team therefore the pressure was off. Nevertheless he carried the team when it was needed. Overall a great summer for him. What do you do when you are doing something good, KEEP ON DOING IT! That simple! He carried his experience, attitude and trust towards teammates from the Olympics and brought to his team, the Knicks. They are now sitting second place in Eastern Conference with 9-3.

Melo is now averaging: PPG: 25.6, RPG: 6.60 and APG: 2.1, and currently is on 3rd place in NBA overall stats behind LA Kobe Bryant and OKC Kevin Durant.

Carrying his team to winning and involving his teammates as well makes him a good leader, therefore the speculations and predictions about MVP race continues....

Still too early to tell, but keep your eyes open, he might take it home!

Champion Boxer dies

                                                Rest In Peace Hector 'Macho' Camacho

Advice To Everybody, Including GrandParents

The importance of keeping yourself in shape cannot be described enough. Take a walk, run for 10-20min, do some sit ups, push-ups, pull-ups, hit the weight room, go for a swim, play golf, do yoga, and anything else that would keep you active and burn some calories. Doing only one of those activities mentioned above, will give you extra energy, extra good feeling, extra confidence, better vision, clearer thoughts, you'll feel lighter, power to do more than you expected, overall a better day! These are not fancy words, there is truth to it. Stay Active!

 - Staying in Shape is the easiest way to Stay in Good Health.

10-20min of your day, THATS ALL IT TAKES!

Best DANCE MUSIC 2012-

Why Did You Do It feat Veela, by yours truly Guy Hudson. Play this and Enjoy! More To Come! Follow him Follow @EJPOnTheBeat

Milestone Completed - Messi

Another milestone completed, that is for Lionel Messi who now have surpassed legendary Pele's milestone of goals in a calendar year by scoring his 75th and 76th goal in 2012. 

What is the world record? 85 goals by Bayern Munich and West Germany's Legend Gerd Muller. How many more goals does Messi need? Well, you do the math....

Along with winning games, Barcelona should focus on helping Messi to reach that goal. Just like Pat Riley and El Heat did for LeBron James regular season MVP last year.

LETS GO MESSI! NO DOUBT YOU CAN DO IT!

 - Stay in Shape  

Cops Are NOT above the LAW

A civilian tries to pull a cop over for not wearing his seat belt while driving. Off course he is not the first one to complain about cops not wearing their seat belts, but he might be the first one to put it on youtube. He yells at the cop "Pull OVER, PULL YOUR ASS OVER", and the officer is just smiling, and maybe gassing little bit. Thats a funny video!!! COPS should know they are not above the law!

SportsWoman of the Year

AND THE WINNER IS??????

GOOOOOLLLLD!!

Jessica Ennis, the London 2012 Olympic Champion was named to the Sportswomen of the Year. In United Kingdom that is. If you didn't know by now, every country names their top athlete at the end of the year each year. This was a good one to point out, not only did she set three personal records, but she also broke the British Heptathlon Record, in London, during the Olympics, with all source of pressure..... How you like that mate???

What did you complete this year?

 - Stay in Shape

Celtic or Barcelona?

There goes Messi!!!

Off to Scotland we go, today Celtic faces Barcelona in Champions League Group G. Gerard Pique just came back from an injury, so he is going to play along with Messi. Adriano on the other hand will miss out this game. On the Celtic team, a lot of good players will not be playing today, but Georgios Samaras hopefully will and I guess he'll be leading the team to maybe a victory......

Can Celtics stop Messi and Pique? We shall see..........

So far, Barcelona is on top of Group G with Celtics on the second spot.

Stay tuned!

 - Stay in Shape

The Products

A WHOLE NEW ERA, this is the sort of music that'll get you on the feet all night long... real music fan? DJ and Producer duo The Products release their single "Chiddy Chiddy Bang Bang". Available on iTunes, Spotify and Beatport TOMORROW, Tuesday November 6th. These Norwegian producers have previously produced for artists such as A-Lee, Noora Noor and O-Bee, and currently working with established artists in the United States. CHECK THEM OUT~ Follow @TheProducts

Up and Rising together

New York Marathon is cancelled. I guess we can say that people's voice matters! Good job listening to those in charge!

For of those of you who can, help and donate to the people who have suffered because of Hurricane Sandy. $1 is good contributions. Athletes, hip-hop moguls, celebrities, everybody is doing it. Take 5min and help your fellow people.

 - Stay in Shape

New York and Issues

The New York Marathon is set for this Sunday. That's great BUT not everybody agrees with this decision made by the mayor. Thousands of people are staying in hotels because they don't have power in their homes but now the runners that are coming to race want their "reservations". What to do???? Kick people with no homes out of the hotels and give the rooms to people flying from different states and countries???

That should be very easy to answer. Reschedule the marathon!

What if it was your family that was about to get kicked out?